Have you eliminated yummy pedhas, delicious rasgullas, luscious jalebis from your life? Do you find it difficult to resist scrummy desserts and pastries during parties? Have you substituted sugar with ‘sugar-free’?
If your answer for the above questions is ‘Yes’, here’s a last question for you –
Are you happy with such a restrictive attitude towards sweets? Has it aided phenomenally in your weight loss journey?
And if your answer has now switched to ‘No’, you should definitely find out where you are going wrong!
Whenever we are trying to lose weight, sweets and desserts are the first things we stay away from. But do you know that a small serving of dessert everyday can really be beneficial for you? Yes, it’s true! If you have a small portion of sweets today, you won’t feel deprived and will be less tempted to hog on it tomorrow. Continue reading